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About Elise Feher

Dr Elise Feher graduated with a Bachelor degree in Health Science (Chiropractic) and a Masters in Clinical Chiropractic. She is qualified with a Certificate III and IV in gym instruction and Personal Training and also have certificates in exercise Pilates, pre and post-natal exercise and dry needling. As a chiropractor Dr Elise believes her role is to support people to be as active and healthy as possible. She strongly believes in setting goals to achieve a successful work/life balance.

Pelvic Power

The Importance of Pelvic Floor for All Women   Many people think that pelvic floor issues including incontinence and prolapse only happen to pregnant or aging women.  However, exercise, constipation and over activating of muscles can also cause problems. The pelvic floor muscles are like a hammock from the tailbone at the back to the pubic bone at the front of the pelvis.  These muscles support [...]

The Benefits of Dry Needling

Whether you are suffering from chronic pain in your shoulders, tennis elbow, bursitis at your hip or gluteal muscle strains dry needling can be a help in all these situations.   Dry Needling is a form of muscle treatment where very fine needles are inserted into painful muscles to cause a small area of controlled inflammation in the tissue when it enters the body.  This [...]

2 Minutes of Peace

Finding Calm in a Busy Day, an Introduction to Meditation. Dr Elise Feher - Chiropractor If you’re anything like me you know the importance of meditation, you just can’t find the time to do it! One of the biggest barriers I came across was having no regular schedule. As our working lives become more flexible, less of us are doing the 9-5, five days a [...]

Stress and Sympathetic Dominance

By Dr Elise Feher, Chiropractor & Certified SD Protocol Practitioner Stress…it’s such a buzz word in the health industry but what does it actually mean for your health and well-being?   Chronic stress as a result of work and family pressures and long term health issues play a huge role in decreasing your enjoyment of life. Many people think of stress as a normal part [...]

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